How Happy Are You, Really? This Quiz Will Reveal Instantly

Have you ever asked yourself, "How happy am I, really?" What makes one person happy...

One Major Effect of Drinking Seltzer Water, Science Says

If you're thirsty, holding an ice-cold bottle of seltzer water in your hands stirs up...

Will 2022's "Best Jobs" Make 90K Hours Of Life Fulfilling For You?

When it comes to the total amount of hours we're awake each day and week,...

Study Reveals The #1 Thing To Spend Your Money On For A Happy Life

As much as most people depend on—and love—having lots of money, the hard-to-earn, and even...

The 4 Best Foods To Help Beat Your Winter Blues, Say Experts

If you find yourself dealing with the "winter blues" during the colder, darker months, you're...

This Is The #1 Happiest State in America, New Data Says

There's no denying that money can buy stability. Amass enough zeroes in your bank account...

This Is America's Most Chill and Relaxed City, New Data Says

Here's an assumption that's probably true: You enjoy relaxing. After all, who doesn't? We could...

Two Major Benefits of Running Just 10 Minutes a Day, New Study Says

Everyone has their own way of overcoming mid-day mental fatigue. Some people swear they wouldn't...

7 Easy Ways to Improve Your Mental Health With Your Phone, Experts Say

Whether you're checking your Instagram account when you first wake up or find yourself fielding...

The 5 Best Self-Care Habits to Feel Happy All Winter, Experts Say

A bad mood can set in on any given day or time of the year,...