This Science-Backed Workout Can Improve Your Heart Health After 45
Give your heart health a major boost by doing this combination workout.
Drinking 2 Cups of Coffee a Day May Increase Your Risk of Death if You Have High Blood Pressure, Study Says
If you have high blood pressure, you may want to bypass that second cup of Joe.
6 Shocking Nutrition Discoveries Scientists Made This Year
This year was full of unexpected discoveries related to nutrition and health.
The Best Coffee, Tea, and Wine Tips of the Year That Can Lengthen Your Life
New research in 2022 on these popular beverages revealed the healthiest ways to drink them.
Antioxidant Supplement Linked to Deadly Heart Disease & Stroke, New Study Finds
What researchers discovered about beta-carotene supplements may make you think twice before taking them.
These Foods May Clog Your Arteries if You're Eating Them All the Time
Learn what foods you should limit if you don't want clogged arteries.
High Levels of 'Bad Cholesterol' Associated With Greater Dementia Risk, New Study Finds
Keeping your cholesterol in check can protect your most vital organs and add years to your life.
Holiday Eating & Drinking Habits Can Lead to More Fatal Heart Attacks
The AHA's findings may be the wake-up call you've been looking for.
What Happens to Your Body When You Drink Beet Juice
Known as "nature's candy," here's how drinking beet juice can impact your physical health.
Sweet! Honey May Improve Blood Sugar & Cholesterol Levels, New Research Finds
Eating raw honey may help your cardiometabolic health.
