Healthy Eating
Best Tips for Navigating the Holidays If You Have High Cholesterol
It’s nearly impossible to imagine the holidays without festive foods and drinks. Smoked ham, casseroles,...
Drink This, Not That!
The Most Crucial Drinking Habits for High Cholesterol, Dietitian Says
If you currently have high cholesterol or are concerned about possibly being at risk of...
Healthy Eating
4 Best Snacking Habits To Lower Cholesterol
If you have high cholesterol, making lifestyle changes can be an essential part of managing...
Healthy Eating | Restaurants
The Best Fast-Food Orders If You Have High Cholesterol
Being told you have (or are at risk for) high cholesterol can feel devastating—not just...
Healthy Eating
The Most Crucial Eating Habit for High Cholesterol
Though you might not be able to feel cholesterol accumulating in your blood vessels, this...
Healthy Eating
5 Worst Breads To Eat if You Have High Cholesterol, Say Dietitians
Having high cholesterol can be a frustrating health issue to live with. If your cholesterol...
Healthy Eating
5 Worst Meats for Your Cholesterol, Says Dietitian
High cholesterol is a major contributing factor to heart disease, which remains the number one...
Healthy Eating
4 Worst Breakfast Habits To Avoid if You Have High Cholesterol
High cholesterol may seem harmless, as there are no signs or symptoms, but left unchecked...
Healthy Eating
What Happens to Your Cholesterol When You Eat Red Meat
With almost 40% of Americans having high cholesterol, it is no wonder why people are...
Healthy Eating
5 Snacking Habits to Avoid if You Have High Cholesterol
Snacking can certainly impact your health and your waistline—but it doesn’t have to! Focusing on...
Healthy Eating
The Worst Cheeses for Cholesterol, Says Dietitian
Did you ever go to your primary doctor to have them tell you your cholesterol...
Healthy Eating
The #1 Best Supplement to Lower Cholesterol, Says Science
High blood cholesterol can be a factor of lifestyle, genetics, or a combination of the...
Drink This, Not That!
The #1 Worst Coffee for High Cholesterol, New Study Says
While there are plenty of different ways to enjoy coffee, those who appreciate something that’s...
Healthy Eating
The #1 Worst Breakfast Habit for High Cholesterol, Says Dietitian
Almost 40% of American adults have high cholesterol, putting them at risk for conditions like...
Mind + Body
Surprising Exercise Habits To Help Lower Your Cholesterol, Expert Says
Ah, cholesterol. Although this “waxy, fat-like” element in your bloodstream is one of those words...
Drink This, Not That!
The Best Drinking Habits to Lower Cholesterol After 50, Say Dietitians
If you’re working on lowering your cholesterol, you may not be aware that what you...
Recipes
5 High-Protein Recipes That Lower Cholesterol, Say Dietitians
Contrary to popular belief, lowering your cholesterol is not as simple as cutting out butter...
Drink This, Not That! | Recipes
6 Best Smoothie Recipes to Lower Cholesterol, Says Nutritionist
Back in the nutritional olden days, we used to believe that eating foods high in...
Healthy Eating
Ugly Side Effects of Having High Cholesterol, Say Dietitians
Everyone has heard that you have to watch your cholesterol, but many only have a...
Drink This, Not That!
Drinking Habits You Must Follow If High Cholesterol Runs In Your Family
If you have high cholesterol or if you’re at high risk for developing the condition,...
Healthy Eating
This Diet Lowers Cholesterol & Blood Sugar Without Weight Loss, Says New Study
We can learn a lot about healthy eating from other parts of the world. For...
Drink This, Not That!
The #1 Best Drinking Habit to Lower Cholesterol After 50, Says Dietitian
You’re at risk of high cholesterol if the condition runs in your family, but lifestyle...
Recipes
6 Best Breakfast Recipes to Slow Aging, Say Dietitians
Unfortunately, there is still no miracle Fountain of Youth to be found. But even though...
Drink This, Not That!
The #1 Most Important Drinking Habit for High Cholesterol
Learning that you have high cholesterol, or that you’re at risk of high cholesterol, can...
Healthy Eating
The Worst Frozen Foods for High Cholesterol, Say Dietitians
We’ve all heard about the threat of high cholesterol, and that’s for good reason. Cholesterol,...
Healthy Eating
Eating Habits to Avoid For Lower Cholesterol After 50, Say Dietitians
High cholesterol is no friend of ours. While your body needs a certain amount of...
Healthy Eating
Eating Habits You Must Follow If High Cholesterol Runs In Your Family
If you have a family history of high cholesterol, you are more likely to have...
Drink This, Not That!
The #1 Worst Drink for High Cholesterol, Says Dietitian
Additional reporting by Evan Yandrisovitz. If you have high cholesterol, your doctor may have told...
Healthy Eating
10 Easy Recipes To Make To Lower Your Cholesterol
If you are trying to lower your cholesterol, you have probably already heard that sticking...
Healthy Eating
The #1 Best Supplement for High Cholesterol, Says Dietitian
Reversing high cholesterol numbers takes more than just swallowing a pill. According to the Mayo...
