21 Best Foods That Lower Blood Pressure

To help lower your blood pressure, an RD recommends adding these foods to your diet.

7 Best Eating Habits to Help Lower Blood Pressure, Say Dietitians

Abstaining from adding salt isn't the only healthy practice that can help lower your blood pressure.

4 Spices You Can Use if You Have High Blood Pressure

Spice up your food without elevating your blood pressure.

The #1 Best Breakfast Combination For High Blood Pressure, Says Dietitian

This quick and easy breakfast is jam-packed with nutrients.

Lifestyle Changes For High Blood Pressure To Make ASAP, Expert Says

An MD weighs in on the crucial tweaks you should implement into your daily life.

The #1 Worst Drink for High Blood Pressure, Say Dietitians

Sodium may be the first thing to come to mind when it comes to hypertension, but this one beverage can be even more damaging.

Popular Foods Causing Your High Blood Pressure, Says Science

These staples in your diet could be behind your hypertension and may increase your heart attack risk.

This Diet and Exercise Combo Helps Uncontrolled High Blood Pressure, New Study Says

If you're among the millions of Americans with uncontrolled blood pressure, this could be a game-changer.