5 Worst Eating Habits for Joint Pain, Say Dietitians

Stay limber by ditching these bad patterns.

Drinking Habits You Must Follow If You Have Arthritis, Say Dietitians

By making these small dietary changes, you may experience less pain and swelling.

The #1 Best Supplement for Joint Pain, Say Dietitians

This particular fatty acid source can prevent the inflammation that causes it.

The #1 Worst Food for Arthritis, Says Dietitian

Figuring out what's best to avoid eating takes detective work.

Eating Habits to Avoid if You Have Arthritis, Says Science

If your joints feel stiff and painful, see if cutting out inflammatory foods makes a difference.

The 5 Best Yoga Moves for Neck Pain, According to Experts

These simple moves can help alleviate those nagging pains for good.

Over 60? This One Trick Can Ease Restless Leg Syndrome, Expert Says

Incorporating this one thing into your everyday routine can help relieve your symptoms fast.

The Worst Foods for Joint Pain After 50, Say Dietitians

Experts recommend cutting back on these foods for joint relief.

The #1 Worst Yoga Move If You're Over 50, Says an MD

This one move could be putting you in harm's way, experts warn.

Over 60? Here Are the 7 Best Ways To Keep Your Knees Healthy

Making these simple changes to your routine can help keep those essential joints healthy and pain-free.