For starters, you have to lower inflammation.
These simple moves can help alleviate those aches.
Getting relief may be easier than you think.
Experts recommend cutting back for joint relief.
It could put you at risk for serious injury.
Protecting your joints is easier than you think.
Try this remedy for relief, science says.
Try this full-body move for relief, science says.
Don't let these mistakes leave you in pain.
Two health pros say they've heard it help "hundreds."
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