Please don't skip out on this meal.
If you're in the 40-and-up crew, listen up!
Stoke your calorie burning furnace with the help of this popular green.
Make sure you're getting enough of this crucial nutrient.
Just because you're over 50 doesn't mean your body needs to feel its age.
Nothing like a delicious smoothie that can also help your body!
They really don't have much to offer.
Avoid these if you want to keep your fat-burning furnace firing.
Stay away from processed foods to keep your body burning calories.
Don't let these beverages dampen your metabolic furnace.
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