#1 Best Leafy Green for Your Metabolism, Says Dietitian

Stoke your calorie burning furnace with the help of this popular green.

#1 Best Supplement for a Faster Metabolism After 50

Make sure you're getting enough of this crucial nutrient.

4 Eating Habits That Speed up Your Metabolism After 50

Just because you're over 50 doesn't mean your body needs to feel its age.

The 5 Best Smoothie Recipes for Your Metabolism

Nothing like a delicious smoothie that can also help your body!

4 Worst Drinks Slowing Your Metabolism, Say Dietitians

Avoid these if you want to keep your fat-burning furnace firing.

The #1 Worst Food for Your Metabolism, Says Science

Stay away from processed foods to keep your body burning calories.