Signs You Have "Too Much Visceral Fat" and Don't Know It

Expert explains what causes visceral fat and three ways to tell you have it.

If You Have These Genes, You Are at Risk of Obesity

Learn how you can override genetic "faults" and lose weight.

I'm a Doctor and Here's the #1 Sign You Have Abdominal Fat

How to measure your belly fat and tell when you have too much, according to experts. 

I'm a Doctor and Here's the #1 Sign You are Obese

Doctor explains what it means to have obesity and what the signs are.

I'm a Doctor and Here's the #1 Sign You Have Abdominal Fat

This is how to tell if you have excess belly fat.

Ways to Lose One Inch of Visceral Fat

Doctors reveal five ways to lose visceral fat and explain why it's so dangerous. 

Ways to Lose the "Killer" Fat Inside You

Why visceral fat is so dangerous and how to get rid of it.

Signs You Must Lose Your Abdominal Fat Now

Here's how to tell it's time to get rid of your belly fat, according to experts.