The #1 Best Food for Memory Loss, Says Science

Mild memory loss is a natural side effect of your brain going through the aging...

The #1 Best Supplement For Your Heart, Says New Study

There are a range of choices you can make to boost your heart health. You...

The #1 Best Supplement for Prediabetes, Says Dietitian

Approximately 96 million American adults have prediabetes, according to the Centers for Disease Control (CDC)....

The #1 Best Supplement for Joint Pain, Say Dietitians

Joint pain can make simple daily tasks and activities like going for a walk or...

The #1 Best Food To Avoid Aging Skin, Says Science

If a miracle food could give us all the fountain of youth, it would be...

The #1 Best Supplement If You Have Heart Disease, Says Dietitian

Disclaimer: If you have heart disease, be sure to ask your healthcare provider about this...

The Two Best Supplements To Decrease Disease Risk As You Age, Says New Study

It likely isn't news to you that making some healthy lifestyle changes can affect not...

This Popular Supplement Can Help Combat Dementia, New Study Shows

If you're concerned about your well-being, you probably have some supplements you're already taking on...

Eating More Salmon Can Help Combat This Disease, New Study Suggests

There are so many reasons to consider adding salmon to your meal plan. This fish...

Taking This Supplement Could Improve Your Memory, New Study Suggests

Forgetting where you put your keys even more often than usual? There are plenty of...