Over 60? Here Are the Best Foods To Eat Every Day, Says Dietitian
Diet is the key to sustaining good health.
One Secret Effect of Taking Fish Oil Supplements, Says Dietitian
Enjoy this surprising benefit.
Best Supplements for a Longer Life, According to Dietitians
A longer, healthier life starts here.
8 Healthy Eating Habits For Your Heart, Say Dietitians
These easy changes can make a major difference.
Having Low Levels of This Nutrient Can Shorten Your Life, New Study Says
But eating more of it may "slow the aging process."
The #1 Reason Why You Shouldn't Eat Salmon, According to Science
It may have some surprising downsides for your health.
4 Health Benefits of Taking Salmon Oil, According to Science
Here's why it may be the best fish oil to take.
This Superfood Might Someday Save Your Life, Study Finds
Go ahead and indulge in these "fatty" foods.
The Difference Between Farm-Raised and Wild-Caught Salmon
Hint: It's all about the flavor.
26 Best Omega-3 Foods to Fight Inflammation and Support Heart Health
Strengthen your heart and sharpen your mind!
