This Is Why Peanut Butter May Help You Get Better Sleep, Research Suggests
Try eating a spoonful of this beloved nut butter before your head hits the pillow.
Peanut Butter Has This Major Effect on Your Brain Health, New Study Says
It's the perfect food for thought!
Jif vs. SKIPPY: Which Peanut Butter Is Better for You?
A battle of the most popular peanut butters on the market.
The Final Verdict On Whether Almond or Peanut Butter is Healthier
We break down the basic nutritional components of each.
Secret Side Effects of Eating Peanuts, Says Science
If you love snacking on peanuts, it's important to be aware of some of the potential risks and benefits
One Major Side Effect of Eating Almond Butter Instead of Peanut
Consider this some serious incentive to switch up your spreads.
Warning Signs You're Eating Too Much Peanut Butter
This classic spread could deal you some serious damage.
Surprising Side Effects of Not Eating Peanut Butter, Says Science
Cutting this staple from your diet may have some surprising effects on your wellbeing.
One Major Side Effect of Eating Too Much Peanut Butter
We know peanut butter is hard to resist, but if you go overboard with it, you may experience this undesirable side effect.
7 Mistakes You Didn't Realize You're Making With Peanut Butter
Are you guilty of these cardinal peanut butter sins?