One Major Side Effect of Drinking Protein Shakes, Says Science
Your quest to slim down may end up causing you to get fatter.
The 20 Best Fruits for When You Want More Protein
Fruit may not have as much protein as other foods, but you can count on these to help increase your daily protein intake!
Here's How to Make Protein Pancakes, Muffins, and Waffles
Give your morning breakfast an extra boost of protein with these easy recipes. They're even gluten-free!
How Much Protein Is In an Egg? Plus: 26 Foods With Even More Protein
Small, perfectly portioned, and super convenient—eggs are an ideal protein delivery system.
We Tested 5 Frozen Burgers, and This is The Best!
Which package of patties should you keep in your freezer? We tried five different brands to find out.
18 Genius Tips for How to Carve a Turkey Like a Butcher
These expert-approved tips will help you slice the centerpiece like a pro.
Is Whey Protein Better Than Plant Protein? A Registered Dietitian Explains
Dairy or plants? We break down the differences between the two and which is right for you.
The Best Way to Combine Proteins for Your Health, According to a Registered Dietitian
Complementary proteins is the concept of combining incomplete protein sources together in one meal to consume all essential amino acids—but is it necessary?
20 Protein-Packed Vegetarian Meals
These meatless recipes will energize you for breakfast, lunch, and dinner.
We Tried Trader Joe's New Light Ice Creams—Here's Our Review
Step aside Halo Top, there's a new light ice cream on display in the freezer section, specifically at Trader Joe's.
