This Walking Workout Is Key to Rapid Weight Loss, Expert Says

Here's how to step up your walking routine to lose weight.

The Best Times To Eat Meals for Rapid Weight Loss, Expert Says

Don't overlook this crucial step to speed up the weight loss process.

7 Low-Sugar Smoothies for Rapid Weight Loss

Cut back on sweeteners to accelerate weight loss.

Sneaky Weight Loss Tricks That Actually Work, According to Science

Clever little ways you can help turbocharge your weight-loss efforts.

This Nutritionist Lost 100 Pounds By Taking These 7 Simple Steps

Here are some of the best tips to help start your weight loss journey, straight from the author of You Can Drop It!

Andra Day Shares How She Lost 40 Pounds to Play Billie Holiday

The Golden Globe winner admits that her weight loss wasn't always healthy and made her "very weak" over time.

Dangerous Side Effects of Losing Weight, According to Science

If you lose too much weight the wrong way, your body—and your relationships—could suffer, research suggests.

50 Ways to Lose 10 Pounds Fast, According to Experts

Read through the list below and pick out a handful you think you can commit to.

The One Weight-Loss Diet Everyone's Talking About Right Now

A number of celebrities have reportedly shed pounds with the Sirtfood Diet. But is it just another trend?

11 Ways to Lose Weight Before Labor Day

Giving yourself a deadline to lose weight fast is a great way to just get started—so here are some easy tips you can use.