This Nutritionist Lost 100 Pounds By Taking These 7 Simple Steps
Here are some of the best tips to help start your weight loss journey, straight from the author of You Can Drop It!
Andra Day Shares How She Lost 40 Pounds to Play Billie Holiday
The Golden Globe winner admits that her weight loss wasn't always healthy and made her "very weak" over time.
Dangerous Side Effects of Losing Weight, According to Science
If you lose too much weight the wrong way, your body—and your relationships—could suffer, research suggests.
50 Ways to Lose 10 Pounds Fast, According to Experts
Read through the list below and pick out a handful you think you can commit to.
The One Weight-Loss Diet Everyone's Talking About Right Now
A number of celebrities have reportedly shed pounds with the Sirtfood Diet. But is it just another trend?
11 Ways to Lose Weight Before Labor Day
Giving yourself a deadline to lose weight fast is a great way to just get started—so here are some easy tips you can use.
8 Best Weight Loss Tips—By a Nutritionist Who Lost 100 Pounds
You might have gained a few pounds recently. Here's how to drop them.
Here's Exactly How Much Weight Is Healthy to Try and Lose in a Week
We had experts share their insight so you can keep on track with your goals, the healthy way.
Should You Try the Controversial Cabbage Soup Diet? See What Experts Have to Say
Learn about the short- and long-term effects of this restrictive 7-day program.
How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts
Registered dietitians explain how to get ghrelin and leptin under control so you can promote weight loss and lower inflammation.
