Cut back on sweeteners to accelerate weight loss.
The doctor who led the study says "men tend to wait" too long to address this health crisis.
Lose weight fast without even thinking about it.
Clever little ways you can help turbocharge your weight-loss efforts.
Here are some of the best tips to help start your weight loss journey, straight from the author of You Can Drop It!
The Golden Globe winner admits that her weight loss wasn't always healthy and made her "very weak" over time.
If you lose too much weight the wrong way, your body—and your relationships—could suffer, research suggests.
Read through the list below and pick out a handful you think you can commit to.
A number of celebrities have reportedly shed pounds with the Sirtfood Diet. But is it just another trend?
Giving yourself a deadline to lose weight fast is a great way to just get started—so here are some easy tips you can use.
Now, you'll have the best and latest food and healthy eating news right in your inbox—every