She lost 100 pounds by following these rules.
The author of You Can Drop It! shares her insight.
Give your digestion and metabolism a boost.
Experts explain so you can stay on track.
Get the pros and cons of this new old fad diet.
No more raging hunger pangs and overeating.
Burn fat and get healthy!
No personal trainer required.
You'll fit into those skinny jeans in no time.
Scale not budging? We've got you covered.
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