Clever ways you can help your weight-loss efforts.
The author of You Can Drop It! shares her insight.
Definitely don't try this one at home.
If you lose too much weight too quickly...
Scale not budging? We've got you covered.
Is this weight-loss plan just another trend?
Shed those unwanted pounds—fast.
How to shed pounds in just a couple weeks.
She lost 100 pounds by following these rules.
Give your digestion and metabolism a boost.
Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.