Gotu Kola: The Surprising Health Benefits of This Medicinal Herb

Try this this potent ancient herb to improve cognitive function and aid mental health.

Rhodiola: The Health Benefits of This Popular Herbal Adaptogen

Consider using rhodiola for its mood- and energy-elevating benefits.

Ashwagandha: Everything You Need to Know Before You Try It

What does research say about the benefits and side effects of the Ayurvedic superherb.

The Science Behind Why Some People Can't Stand Cilantro

A genetics expert and a nutritionist get to the bottom of the debate.