Should I Eat Tilapia?

This freshwater fish has more omega-6s than bacon.

Tilapia

How Tilapia is a More Unhealthy Food Than Bacon

Research has found the inflammatory potential of farmed tilapia to be greater than a burger, doughnuts—even pork bacon! It gets worse.

Tilapia

Is Tilapia Healthy? The 5 Best Fish to Eat Now

These are the best seasonal fish in the sea.

Is Tilapia Healthy? The 5 Best Fish to Eat Now