Celeb News | Healthy Eating
Kourtney Kardashian Says She Takes These Supplements Every Day to Stay Fit
Kourtney Kardashian has long been a proponent of natural health, whether she’s raving about her...
Healthy Eating
One Major Side Effect of Taking Fish Oil, Says New Study
What supplement bottles do you see when you open your medicine cabinet? Maybe you have...
Healthy Eating
What Happens To Your Body When You Start Taking Probiotics
Whether you know it or not, there are trillions of little critters living in your...
Healthy Eating
This Is the Absolute Best Way to Take Collagen, According to Experts
If you’ve heard about people adding collagen into their diet via powders, drinks, or the...
Healthy Eating
6 Popular Supplements That Don’t Actually Work, According to Experts
The supplement industry is like the wild west of food products. With little regulation and...
Healthy Eating
The #1 Reason You Should Avoid This New, Trending Supplement
When you want to completely balance your eating plan and make sure you get every...
Healthy Eating
5 Ways to Avoid Getting Sick Right Now, According to a Nutrition Expert
As if the new COVID-19 strain wasn’t enough of a stressor, it’s also high time...
Healthy Eating
What Happens to Your Body When You Take Too Many Gummy Vitamins
In theory, gummy vitamins seem like a win-win: They taste like candy, but they are...
Healthy Eating
80% of Americans Are Deficient in This Mineral That Controls Sugar Cravings
Trying to cut down on sugar can be an exercise in white-knuckle willpower, but it’s...
Healthy Eating
Dangerous Side Effects of Taking Too Much Vitamin C
Many of us are looking for ways to boost our immune system and protect ourselves...
Healthy Eating
17 Herbs to Try for Mind and Body Benefits, Says Science
When the ancients overindulged, they didn’t hit CVS for some antacids. They made a tea...
Healthy Eating
Is Collagen Healthy? A Dietitian Weighs in Once and for All
For a long time, bone broth was the trendiest health food around. Then, as people...