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Catalina Gonella

Catalina Gonella

Articles by Catalina Gonella

Microwave
Healthy Eating

7 Foods You Should Never Microwave

Don't zap that!
Sushi Burgers Are the Next Internet Food Craze
Recipes

Sushi Burgers Are the Next Internet Food Craze

Yes, you read that right; sushi in the form of a burger is now a thing.
Taro: What It Is And How To Eat It
Healthy Eating

8 Ways to Eat Taro

If you've been wondering about the mysterious root veggie, here's everything you need to know about it!
Groceries

18 Teas That Taste Like Dessert

Since dessert is a once-in-awhile indulgence, drink these calorie-free teas, instead!
Jillian Michaels' Top 13 Protein Foods
Groceries

Jillian Michaels' Top 13 Protein Foods

It's no secret that Jillian Michaels knows what's up when it comes to diet and weight loss, so when we found out she invested in a new organic protein delivery service, we couldn't wait to find out more.
pepperoni pizza
Healthy Eating

Is The Link Between Saturated Fat and Heart Disease a Myth?

About 40 years ago, researchers conducted one of the largest and most thorough experiments in recent history that explored the connection between fatty foods and heart health. It wasn't until recently, however, that the full results of the study were published...
25 Recipes for Energy Balls That Live Up to the Hype
Recipes

25 Recipes for Finger-Licking Energy Balls

Bite into a burst of superpowers with these awesome, homemade energy balls!
Too Much Salt Causes Rapid Weight Gain
Healthy Eating

The Sneaky Food Making You Crave Fat

Feeling salty about your current weight? Try cutting back on sodium. According to recent findings, it makes us crave fat—like, lots of it.