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Jessie Van Amburg

Jessie Van Amburg

About author

Jessie Van Amburg is a freelance writer and editor who has covered health, nutrition, and lifestyle topics for top media outlets including Women's Health Magazine,, and Well+Good. She lives in the Hudson Valley with her husband and cats.

Articles by Jessie Van Amburg

Slim sporty young girl walking on street
Fit serious Asian sportsman exercising with weights in gym
Young woman drinking water and taking a break after workout in gym,
Smiling couple holding hands and dancing together at home
Slim girl in tight sportswear with bottle of water standing outdoors among green grass summer nature, middle back view.
hiit class
walking with weights
Senior woman with short hair stretching arms
two men jumproping outside hiit workout
older woman on a brisk walk
Slim sporty young girl walking on street
Senior couple walking on beach.
woman walking for exercise in a city
woman jogging
morning yoga benefits woman doing yoga
woman lacing her shoes before a workout
Healthy woman training on seaside promenade. Young sport woman in sportswear doing side plank exercise on the beach at sunrise
The #1 Warning Sign You Don't Exercise Enough, Say Experts
Young woman relaxes at home on the white sofa with a glass of red wine
beautiful young girl walking in forest in running clothes standing on log
Woman drinking water
GALWAY, IRELAND - MARCH 05: Catherine, Duchess of Cambridge visits Salthill GAA club and participate in some hurling and gaelic football on the third day of their first official visit to Ireland on March 5, 2020 in Galway, Ireland. (Photo by Julien Behal Pool/Samir Hussein/WireImage)
Secret Celeb Self-Care Tricks That Totally Work