Articles by Lauren Bedosky
The Best Diet If You Have Endometriosis
Two health professionals lend insight on the gynecological condition and offer ways to help alleviate symptoms.
13 Chef-Approved Ways to Use Your Eggs
The possibilities are endless with incredibly nutritious and delicious eggs.
What Losing 50 Pounds Does to Your Body
Losing a significant amount of weight means plenty of health benefits but also new challenges.
15 Ways You're Using Your Slow Cooker Wrong
Avoid these common mistakes to get the most out of your favorite comfort food recipes.
8 Ways Drinking Soda May Cause Cancer
Drinking soda is doing more than just making you fat. We lay out how soft drinks have been linked to cancer.
12 Things You Should Never Drink Pre-Workout
For an enjoyable and effective workout, avoid these beverages before you hit the gym.
6 Nutrition Label Mistakes That Are Making You Fat
Whether you're overlooking fiber or ignoring serving size, here are common weight gain culprits.
Is Bottled Water Better than Tap?
We help cut through the confusion surrounding nature's best health tonic.