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Stephanie Smith

Stephanie Smith

Articles by Stephanie Smith

shrimp asparagus
Healthy Eating

20 Foods More Energizing Than a Cup of Coffee

There are plenty of energizing alternatives to a piping hot cup of Joe.
couple eating
Healthy Eating

26 Anti-Aging Foods to Keep You Young

Add these to your diet to keep you looking and feeling young.
20 Foods with 20+ Grams of Sugar!
Weight Loss

20 Foods with More Than 20 Grams of Sugar

When it comes to eating healthy, it's surprising how easily sugar can slip in. These foods have more than 20 grams!
18 Ways To Make The Most Of Leftovers
Healthy Eating

18 Ways To Make The Most Of Leftovers

Creative, money-saving solutions!
The World's Best Sandwich Recipe
Recipes

The Best-Ever Sandwich Recipe

Anyone who tells you she has the world's best sandwich recipe is probably lying.