Healthy Eating - Page 117

Stay slim with these healthy lunch tips.

The caffeinated beverage holds a host of benefits, but there are a few side effects to watch out for too.

We spoke with a registered dietitian regarding the best breakfasts to feel full and satisfied.

A new study links high egg consumption with diabetes.

Studies prove having a can or more a day is likely the culprit behind many of your health woes.

You don't need supplements to bolster your immune system; many key nutrients can easily be obtained through diet.

Be mindful of the potential contamination risks.

Wake up and smell the...morning cup of joe?

If you tossed and turned last night, make sure you drink coffee after you eat breakfast—not before.

A new survey reveals that small growers aren't required to follow certain food safety guidelines.

Can food actually make you smarter? We asked the experts.

Avoid these high-risk foods to stay sharp and healthy.

Here are 8 things you may experience when taking the supplement regularly.

Don't reach for that second cookie—drink this!

Steer clear from these foods so you can boast a healthy recovery to the best of your ability.

New research says that paper coffee cups may contain thousands of harmful microplastics.

New research says opting for artificially sweetened beverages is equally as bad for you.

If you're looking to serve up some small bites before the main meal this holiday season, here's a list of good-for-you options.

These new functional beverages promise to support immunity, mood, and productivity.

Relying on fast food for fuel can result in more than just belly fat—it can land you in the MD's office.

Drinking during this stage of your life can be incredibly damaging for your brain, a new study has found.

For many of us, having to work from home is out of our control, but our health doesn't have to be.

Studies show that deep sea water could be a one-stop shop for your health. 

Improve your memory and your health in one fell swoop with these delicious foods.

You won't even realize you're limiting your intake with these sneaky shortcuts.

Studies have shown that these anti-inflammatory and antioxidant-filled foods may help reduce the risk.

Smoothies can easily pack in the calories if you're not careful.

Turn back the clock with the help of these delicious superfoods.

Certain foods possess cravings-stopping qualities that can keep your appetite in check.

A series of new scientific studies warn against using your gas stove.