Healthy Eating - Page 158

Author Jeff Csatari thought he was healthy, but an A1c blood test revealed otherwise.

"At least once a month, a well-meaning stranger asked me if I was pregnant."

Chronic constipation affects 20 percent of Americans, yet an easy fix may be lurking in your fridge.

Get your body sundress-ready with these easy and effective nutrition swaps and tips!

We consulted two RDs to demystify the back of the box so you can find out exactly what's in your food.

With just a few simple meal-prep steps the night before, you can wake up to a wholesome frozen treat.

Rev your sexual engine with these healthy, tasty eats, all shown to boost arousal.

The actor, director, and father stays in killer shape by eating three meals, two snacks, and dessert!

The WHO's REPLACE initiative aims to eliminate artificial trans fats in the world food supply.

On this week's Eat This, Not That! podcast, the team is joined by Jeff Csatari to tackle sugar head-on.

Skipped breakfast and forgot to change your bedsheets? These common habits may be harming your health.

No need to submerge yourself in below-freezing temps or book an expensive sauna session.

Will the beer belly be overcome by the cocktail paunch?

Boost your metabolism, fight inflammation, heal your gut, and score more energy with these healthy eats.

Confused on whether you should schedule an appointment with your primary care physician or a registered dietitian? We've got the answer.

It's hard to believe, but some people are drastically deterred by our favorite sweet treat.

The worst offenders are probably not what you'd expect.

Shave a decade off your age by implementing these eight simple diet tweaks today.

Building strong muscles is totally doable after you've hit the big 4-0.

Plus: How to Lose Weight While You Work.

Whether you want to change your diet or diagnose a food intolerance, you need to call in the pros.

Discover what your favorite actress or singer eats in the afternoon.

Hint: It doesn't always mean 'minutes.'

Can you guess which breakfast Beyoncé is crazy in love with?

This popular and versatile cooking oil is a staple in almost every American home. But what is canola oil made out of, really?

It's essential for healthy skin, teeth, and hair—but you could be consuming it wrong.

The social media platform predicts what you'll be loading onto your food and wellness boards in the new year.

A roundup of the groundbreaking research of the year that will make us reexamine our daily habits.

Although moving your body in any way is beneficial, these outrageous fitness trends are a giant waste of time and money. Time to kiss these fads goodbye.

You can still hit up the grocery store on a frequent basis, buy fresh ingredients, and still save cash—all while making delicious, healthy meals.