Healthy Eating - Page 84

There are actually many different types of vitamin D supplements you can take—according to one dietitian, this kind is the best.

At what costs does it take to make a perfectly crispy yet tender bird?

It's not all oatmeal and egg whites.

Over 50? Turn to these easy meals to strengthen your body.

We asked a dietitian to share the good—and the bad—of eating this popular meat.

Whether you're constantly behind a computer or hanging out on the couch, you may consider trying these health-boosting supplements.

The fizzy drink is said to offer a host of health benefits, but there's one not-so-fun side effect.

These ingredients will give you a boost of key vitamins and minerals all while promoting digestion.

You can get a boost of vitamin A in these other foods, too!

Before you sip, take an oath to know your oats.

Would you try this hack?

Plus, there are plenty of delicious ways to prepare them.

When paired with a healthy diet, this tangy vinegar can support weight loss.

Make dinner healthier by avoiding these!

The key to a longer life may live in this capsule.

Having this habits can cause belly bloat and weight gain—especially on your belly.

If you're a cold brew fan, you're going to like these reported benefits.

Not every meal deserves a gold medal.

Here are the foods 10 former Olympians would ditch while gearing up for the Olympic Games.

This pill is the secret to burning more calories at a quicker pace.

This refreshing beverage may not be so "sweet" after all...

Here are the nut's biggest competitors.

This fruit is many Olympians' top choice.

These nutrients are vital to maintaining men's health as they age.

Eat this type of food for a flatter stomach!

Your diet could be sabotaging your digestive system.

Stock up on these foods during your next grocery run!

Step aside dairy—you aren't always the star of the show.

This leafy green can do a lot for your body!

What your favorite dairy product might be doing to your skin