The Surprising Ingredients Fast-Food Chains Use to Make Their Food Irresistible

There's a science to you craving more fries from McDonald's...

What Is the Best Diet To Avoid Metabolic Syndrome?

Also known as syndrome X, this group of conditions boosts your health risks—but you can protect yourself.

Is Coffee Bad for You? Dietitians Weigh In

Your morning cup of joe might do more harm than good.

High-Intensity Exercise May Reduce Your Risk of Cancer, New Study Suggests

Up your workout, and decrease your metastatic cancer risk by 72%.

6 Foods Making Your Gut Issues Worse

To avoid exacerbating your gut issues, steer clear of these foods when experiencing digestive discomfort.

Suffer From Migraines? New Study Says Your Eating Habits May Be To Blame

The study's results suggests that migraines could stem from a lack of essential vitamins and nutrients.

The Mediterranean Diet May Offer Long-term Health Results for MS, Says Science

Research suggests this diet yielded more long-term positive health outcomes for MS patients than others.

What Happens to Your Body When You Drink Beet Juice

Known as "nature's candy," here's how drinking beet juice can impact your physical health.

Promising Evidence Shows Resveratrol and Tea Compounds May Reduce Alzheimer's Risk

Find out what Tufts University researchers discovered, which could help minimize your Alzheimer's risk.

5 Best Superfoods That Support Liver Health

Your liver is a big organ, more important than you might imagine, so take care of it by eating right.

3 Dietitians Explain Your Sugar Addiction

Does sugar addiction really exist? These dietitians give their insight on this controversial topic.

Can Eggs Improve Cognitive Function? New Research Suggests They May

The potential benefits of eating eggs might include supporting brain function, a recent study suggests.

8 Best Fast-Food Orders for Hangovers

Fatty, greasy foods really can take the sting out of the morning after. A bit.

5 Eating and Drinking Habits That May Lead to Dry Skin

Find out which eating and drinking habits can potentially impact our body's ability to retain moisture.

Family History of Diabetes? Drinking Coffee May Decrease Your Risk, New Study Finds

Researchers found that regularly drinking caffeinated coffee might minimize the risk of type 2 diabetes.

This Spice May Cause Liver Damage, Recent Study Suggests

Turmeric may have adverse effects on your liver, according to a new report.

Your Weight-Loss Diet May Not Be as Healthy as You Think, Study Says

The health-conscious choices some dieters make may be inconsistent with reality.

These Dairy Products May Affect Your Heart Differently, Study Says

While dairy can offer health benefits, learn which products are best for you and eat them in moderation.

This Diet Can Lead to Significant Weight Loss, Recent Study Suggests

Much of the weight loss seen in this study was visceral fat, which is promising for those at risk of CMS.

This Diet May Not Reduce the Risk of Dementia, Study Says

The research is mixed on this popular way of eating.

This Eating Habit May Help Reduce Your Risk of Diabetes, Says New Study

Cutting back on carbs may help you manage your diabetes—but it's also a bit more complicated than that

This Food Can Keep Your Brain Sharp as You Age, Study Says

This fatty acid may have neuroprotective properties for middle-aged adults.

4 People Who Should Never Eat Steak, According to Doctors

These few people shouldn't head over to the local steakhouse anytime soon.

6 Wines Made From the Lowest Quality Ingredients

You should know which brands have been known to use additives, synthetic chemicals, or even animal products.

Drink This Much Coffee To Increase Longevity and Prevent Heart Disease, New Study Says

New research shows that two to three cups of coffee a day may help boost your heart health.

This Daily Habit Is Rapidly Aging Your Body, Science Says

Research shows that sitting too long may be just as dangerous as smoking cigarettes.

The #1 Supplement To Help Prevent Osteoporosis Later in Life, New Study Finds

Making sure you get enough calcium at a younger age may help your bone health in the future.