The One Ingredient Everyone's Adding to Their Coffee
It's not for flavor but for health benefits.
Plant-Based Chocolate Tofu Smoothie With Reishi Mushroom
Silken tofu puts the "smooth" in your smoothie.
What Are the Benefits of Using Schisandra Berry?
Learn more about the adaptogenic Chinese berry.
Plant-Based Chocolate Hazelnut Smoothie with Adaptogens
As delicious as healthy smoothies get.
Valerian Root: What To Know About the Natural Sleep Aid
Valerian root is known as "nature's valium."
Lion's Mane: How the Mushroom Can Boost Brain Health
It's the first research-backed "smart mushroom."
Astragalus: The Adaptogenic Root That Can Boost Your Immune System
Why you should try this adaptogenic root.
Reishi Mushroom: The Health Benefits of This Magical Fungus
It's the mushroom of immortality for a reason.
Cordyceps: Learn the Health Benefits of This Traditional Chinese Adaptogen
From boosting athletic performance to reducing inflammation.
