The One Ingredient Everyone's Adding to Their Coffee

This ingredient may help you think clearer, manage stress better, and may even boost your immune system.

14 Best Adaptogens Your Body Will Love

These mushrooms, herbs, and roots hide potent healing and preventive properties.

Plant-Based Chocolate Tofu Smoothie With Reishi Mushroom

Try silken tofu in your smoothies for a luxuriously rich and creamy experience.

What Are the Benefits of Using Schisandra Berry?

A five-flavor berry that can boost cognitive performance and liver function.

Plant-Based Chocolate Hazelnut Smoothie with Adaptogens

A delicious plant-based chocolate drink meets the power of functional mushrooms and adaptogens.

Valerian Root: What To Know About the Natural Sleep Aid

Often referred to as "nature's valium," this ancient root may boast several health benefits.

Lion's Mane: How the Mushroom Can Boost Brain Health

Learn about its science-backed benefits to brain health, gut health, and mood.

Astragalus: The Adaptogenic Root That Can Boost Your Immune System

Among other benefits to heart health and kidney function, astragalus can protect you from seasonal colds.

Reishi Mushroom: The Health Benefits of This Magical Fungus

Learn why reishi is one of the most popular functional mushrooms and exactly how you can use it.

Cordyceps: Learn the Health Benefits of This Traditional Chinese Adaptogen

Learn about its science-backed health benefits and how to start using it.