Plant-Based Chocolate Tofu Smoothie With Reishi Mushroom
Silken tofu puts the "smooth" in your smoothie.
What Are the Benefits of Using Schisandra Berry?
Learn more about the adaptogenic Chinese berry.
Plant-Based Chocolate Hazelnut Smoothie with Adaptogens
As delicious as healthy smoothies get.
Valerian Root: What To Know About the Natural Sleep Aid
Valerian root is known as "nature's valium."
Lion's Mane: How the Mushroom Can Boost Brain Health
It's the first research-backed "smart mushroom."
Astragalus: The Adaptogenic Root That Can Boost Your Immune System
Why you should try this adaptogenic root.
Reishi Mushroom: The Health Benefits of This Magical Fungus
It's the mushroom of immortality for a reason.
Cordyceps: Learn the Health Benefits of This Traditional Chinese Adaptogen
From boosting athletic performance to reducing inflammation.
What Is Triphala? Know the Truth About This Ayurvedic Anti-Inflammatory Remedy
No matter what your GI issues are, triphala could provide relief.
