Weight Loss
Effortless Ways to Lose Weight As You Age, Say Dietitians
You may notice as you get older, the pounds pack on more easily. And that’s...
Healthy Eating
Diet Secrets of the Longest Living People in the World
It’s hard to not get discouraged when you hear about the growing number of health...
Healthy Eating
The #1 Best Vegetable to Prevent Aging, Says Science
Let’s face it-there’s absolutely no way to stop the aging process. It’s natural for bodies...
Mind + Body
How To Copy Hailey Bieber’s “Glazed Donut” Skincare Routine
When it comes to learning new beauty trends, if a gorgeous model/celeb like Hailey Bieber...
Healthy Eating
The Best Supplements That Reverse Skin Aging, Say Dietitians
Unfortunately, the fountain of youth is only a myth. There is no magic elixir to...
Mind + Body
5 Secret Exercise Tricks That Can Extend Your Life, Science Says
We all have but one life to live, and each adult should undoubtedly be in...
Celeb News
These Are Megan Fox’s 5 Anti-Aging Secrets
Megan Fox is undeniably one of Hollywood’s most alluring actresses. On February 20, the star...
Healthy Eating
6 Breakfasts Enjoyed By The Longest-Living People in The World
If you’re hoping to live a long, healthy life, breakfast is a good place to...
Mind + Body
Cindy Crawford’s Best Skincare And Fitness Tricks In Her 50s
If we had to choose two words to describe a favorite celeb who’s a gorgeous...
Drink This, Not That!
Drinking Habits to Avoid For Better Heart Health After 50, Say Dietitians
According to the American Heart Association, your 50s are when heart disease risk factors start...
Celeb News
These Are Jennifer Lopez’s 5 Anti-Aging Secrets
As a musician, actress, producer, entrepreneur, and style icon, Jennifer Lopez is the definition of...
Healthy Eating
The #1 Best Supplement for Younger Skin, Expert Says
Supplements can offer you various valuable benefits that you surely appreciate. Some supplements can boost...
Drink This, Not That!
6 Best Drinking Habits for a Longer Life, Say Dietitians
Between getting regular physical activity, cutting out processed foods, and upping your intake of fruits...
Drink This, Not That!
The 5 Worst Drinks to Order After 65, Say Experts
It’s clear that our tolerance to alcohol changes as we age. The nights of binge drinking and...
Healthy Eating
5 Best Eating Habits to Slow Aging, Says Dietitian
So what is the magic potion to slowing aging and looking younger? Sorry to disappoint,...
Mind + Body
The Best Places To Live In The U.S. For A Longer Life, New Research Reveals
Living your best life involves so much more than simply being blessed with great genes....
Healthy Eating
The #1 Best Food To Avoid Aging Skin, Says Science
If a miracle food could give us all the fountain of youth, it would be...
Healthy Eating
Secret Eating Habits To Reshape Your Body After 50, Say Dietitians
You may notice as you enter your 50s that losing weight or meeting your health...
Healthy Eating
9 Best Breakfast Recipes for a Longer Life
You really can eat your way to a longer life. Even though genetics of course...
Drink This, Not That!
The #1 Best Coffee to Slow Aging, Says Science
It’s no surprise to anyone that coffee is one of the most popular drinks in...
Drink This, Not That!
The #1 Best Juice to Slow Aging, Says Dietitian
Sometimes having a busy schedule can keep you from eating a well-balanced diet with a...
Drink This, Not That!
Drinking Habits to Look a Decade Younger, Say Experts
Tales of mortals searching for anti-aging waters date back thousands of years. That may give...
Healthy Eating
Eating Habits to Lower Your Cholesterol After 50, Say Dietitians
Your body undergoes many significant shifts after you turn 50. For example, your heart health...
Mind + Body
The Best Exercises You Can Possibly Do To Look Younger, Trainer Says
One of the top fitness goals older clients of mine have is to not only...
Drink This, Not That!
The Best Drinks Enjoyed By the Healthiest People in the World
Did you know that there are places around the world where it’s common for people...
Healthy Eating
This Secret Eating Habit Can Help You Age Healthier, New Study Says
As we age, controlling sodium intake becomes more important than ever in order to reduce...
Healthy Eating
The #1 Best Fruit to Prevent Aging, Science Says
When you think about what you should be eating or drinking to prevent aging, you...
Healthy Eating
The Best Supplements For Memory Loss, Say Dietitians
You get ready to leave the house, and you suddenly forget where you last placed...
Healthy Eating
This Eating Habit Can Add Over 13 Years To Your Life, Says New Study
A new study on food and life expectancy may have you thinking twice before you...
Healthy Eating
The Best Eating Habits of the Longest Living People In The World
When people like the beloved Betty White live to be nearly 100 years old, you...
