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Simple Ways to Lower Your Blood Pressure, According to Doctors

A few simple tweaks could save your life, especially during the pandemic.

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Doctor Checking Blood Pressure Of Male Patient

13 Worst Foods for High Blood Pressure

Eliminate these culprits from your diet right now!

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20 Healthiest Foods That Lower Blood Pressure

An apple a day really does keep the doctor away.

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The Surprising Way Yogurt Lowers Blood Pressure

Protect your heart with this surprising staple.

The Surprising Way Yogurt Lowers Blood Pressure