5 Worst Salad Dressings for High Cholesterol

When your cholesterol starts creeping up, your doctor will likely suggest diet changes as the...

The Most Crucial Drinking Habits for High Cholesterol, Dietitian Says

If you currently have high cholesterol or are concerned about possibly being at risk of...

Butter, Margarine, Ghee, or Vegan Butter—Which Is Healthier?

Maybe for you, it's that ooey-gooey butter that starts to melt on a hot piece...

The Best Yogurt To Lower Your Cholesterol, Dietitians Say

Yogurt can be a part of your diet if you're watching your cholesterol, but it...

4 Best Snacking Habits To Lower Cholesterol

If you have high cholesterol, making lifestyle changes can be an essential part of managing...

Here's What Science Says About Eating Habits for Cholesterol

The conversations around the connection between diet and high cholesterol and the best eating habits...

What the Research Says About the Effect of Eggs on Your Cholesterol

It's true that whole eggs are high in cholesterol. It's also true that high blood...

Can You Eat Red Meat if You Have High Cholesterol?

Having high cholesterol can be a scary thing to manage because of its association with...

The Best Proteins for Lowering Cholesterol, Says Dietitian

Getting enough protein in your daily diet is crucial for your overall health, and thankfully...

What Added Sugar Does To Your Cholesterol

Many people think that the best way to manage your high cholesterol is by avoiding...