This Eating Habit May Harm Cognitive Function, New Study Says
Don't miss out on the first meal of the day.
What Happens to Your Body When You Eat Potatoes
Since the complexity of potatoes extends beyond carb content, the side effects of spuds may surprise you.
This Eating Habit Can Lower the Risk of Disease and Death, New Study Finds
An easy food swap can make all the difference.
11 Ways To Stop Carb Cravings Before They Start
Eating sugary carbohydrates leads to eating more sugary carbohydrates.
This Is the Best Eating Habit for Type 2 Diabetes, New Study Says
There is no cure for diabetes, but new research suggests it's all about timing.
This Eating Habit Increases Risk of Fatal Diseases—Despite Exercising, New Study Finds
If you have a low-quality diet, you might not be able to outrun cardiovascular disease.
The #1 Worst Eating Habit Shortening Your Life, New Study Finds
Don't start subtracting years from your life with an unhealthy diet.
5 Eating Habits That Keep Hailey Bieber So Fit
The star has a few healthy habits that keep her feeling and looking 10/10.
#1 Best Eating Habit To Lower Blood Sugar, Say Dietitians
There are many habits that can help keep your blood sugar in a healthy range
5 Drinking Habits That Are Aging You Faster, Say Dietitians
Looking good starts with what you drink
