4 Effective Eating Habits of People Who Lost 10 Pounds in One Month
If you’re wondering how to lose 10 pounds in a month, you need to take...
10 Grocery Items That Help Save the Planet
Earth Day is upon us yet again—a time to give thanks for the beautiful planet...
6 Drinking Habits That Are Aging You Faster, Say Dietitians
Trying to maintain your youthful glow feels harder and harder as you get older, and...
8 Telltale Signs That a Restaurant Isn’t as Clean as It Should Be, According to Experts
Dining out for many of us is a chance to try new flavors, have food...
The Best Clean Eating Challenges You Should Try in 2023
Clean eating can mean different things to different people. While to some, this dietary approach...
11 Chefs Share Their Food-Focused New Year’s Resolutions
It’s that time of year again. After the wrapping paper and holiday dinner leftovers get...
5 Eating and Drinking Habits That May Lead to Dry Skin
Experiencing dry skin can certainly be frustrating and uncomfortable, thanks to the itchiness and flaking...
This Eating Habit May Harm Cognitive Function, New Study Says
The old saying tells us that breakfast is the most important meal of the day,...
This Eating Habit Can Lower the Risk of Disease and Death, New Study Finds
If you aim to eat a healthy diet, then you likely know that you should...
11 Ways To Stop Carb Cravings Before They Start
Everyone knows what a food craving feels like. If you’ve forgotten, well then…SALT & VINEGAR...
This Is the Best Eating Habit for Type 2 Diabetes, New Study Says
Living with Type 2 Diabetes forces many people to adjust their lifestyle and eating habits....
This Eating Habit Increases Risk of Fatal Diseases—Despite Exercising, New Study Finds
While it’s no secret that it’s important to eat food that is nutritious and beneficial...
The #1 Worst Eating Habit Shortening Your Life, New Study Finds
When you reach for the shaker and sprinkle some salt over your meal, you might...
5 Eating Habits That Keep Hailey Bieber So Fit
With the launch of Hailey Bieber’s beauty brand, it’s become more obvious than ever that...
#1 Best Eating Habit To Lower Blood Sugar, Say Dietitians
What you eat, when you eat, and how much you eat can all influence your...
How Jane Seymour Stays Fit At 71
Jane Seymour’s latest Instagram swimsuit pic left fans stunned. The 71-year-old actress looks fantastic in...
5 Worst Foods for Blood Circulation, Say Dietitians
Maintaining proper blood circulation may not be at the top of your priorities, but the...
6 Healthy Eating Habits Kate Moss Follows To Feel Great At 48 Years Old
Kate Moss has had a complicated history when it comes to eating habits. In 2018,...
This Diet Could Stop Colorectal Cancer, New Study Says
When you choose your meals, you might focus on taste or consider how your food...
5 Healthy Eating Habits That Camila Cabello Swears By
Just announced as the next “The Voice” coach for Season 22, Camila Cabello has been...
This Surprising Habit Keeps the Longest Living People Thin
The current life expectancy in the United States is 77 years old, according to the...
8 Healthy Eating Habits Molly Yeh Swears By
The Food Network star Molly Yeh is known for her love of cake, sprinkles, and...
The 7 Eating Habits That May Actually Work to Fight Dementia, Says Science
When it comes to eating the right diet for your brain health, experts are still...
This Is Giada De Laurentiis’ Exact Breakfast, Lunch, and Dinner
Healthy eating is important to chef and author Giada De Laurentiis, but dieting isn’t on...
Secret Eating Habits for Getting a Lean Body After 50, Say Nutritionists
Two aspects of your life change at around age 50 that may impact how difficult...
The #1 Best Food to Crush Hunger Cravings Immediately, Says Dietitian
Satiety is the feeling of fullness at meals that triggers us to stop eating. Simply...
7 Clean Eating Habits for Weight Loss, According to Dietitians
We often make losing weight so complicated we end up quitting from sheer exhaustion or...
The Best and Worst Foods to Eat This Fall, According to Dietitians
As the season changes from summer to fall, it’s easy to get nostalgic for extra-long...
50 Clean Eating Tips for Weight Loss
“Would it be safe to assume that you would fill up a fancy and finely-tuned...
This is How Long It Can Take to Get Taste Back After COVID-19, Doctors Say
Symptoms of COVID-19 can vary widely from person to person, and the loss of smell...
