These will help you keep your brain health in tip-top shape.
There's one particular drinking habit that can take a serious toll on your cognitive health.
There are dietary steps you can take now to reduce your risk of the most common type of dementia.
These common eating habits may be draining your brain.
These beverages can increase your risk of cognitive issues.
From your brain to your belly, this popular drink could be wreaking havoc on your health.
Those who have ever worried about potentially developing dementia or Alzheimer's should take note.
If this sounds familiar, you could be more likely to experience cognitive decline.
If you want protection against this devastating condition, adding this to your menu may be a good start.
Your mood in your 20s and 30s seems to predict dementia in old age, researchers found. Here's why.
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