Healthy Eating
Major Recent Findings About Dairy You Should Know
Editor’s Note: A previous version of this story included a miscalculation of individual risk from...
Groceries
7 Discontinued Dairy Products You’ll Never See Again
When you’re browsing the dairy aisles at your local grocery store, you have less to...
Healthy Eating
Study Debunks Claim That This Popular Food Causes Inflammation
Dairy products are often pegged as inflammatory foods, however, new research suggests that the opposite...
Healthy Eating
5 Warning Signs You’re Drinking Too Much Milk
Chances are you’ve had the benefits of dairy milk drilled into your head for years...
Restaurants
This is Why Dairy Queen Treats Aren’t Technically Ice Cream
Scan the menu at your local Dairy Queen, and you’ll spot blizzards, cones, parfaits, banana...
Groceries
You’ve Been Storing Ice Cream Wrong Your Entire Life
It’s been a long day, you’ve just wrapped a quick dinner, and are suddenly delighted...
Healthy Eating
What Happens to Your Body When You Can’t Have Dairy
Fears of potential food shortages continue to plague consumers and aside from meat being a...
Groceries
Are Eggs Dairy? The Answer Is Simple… and Yet, Still Confusing
The next time you’re trying to deflect a heated political conversation or diffuse any awkward...
Healthy Eating
Going Dairy-Free Doesn’t Have to Be Complicated When You Have This Guide
Got milk? What about strong bones? These two dairy-centric mottos have been essential parts of...
Groceries
9 Best Whey Protein Powders of 2019, According to RDs
Everywhere you look, there seems to be a new protein powder on the market promising...
Healthy Eating
Lactose-Free Milk Solved My Bloating—It Could Work For You, Too
I am in denial. I’m in denial about the fact that I am (likely) lactose-intolerant....
Healthy Eating
These Are the Stinkiest Cheeses in the World
Some cheeses pack just a hint of funk. Think Bruno Mars. Others pack heaps of...
Healthy Eating
The Surprising Reason Behind Milk Intolerance That Isn’t Lactose
If Mother Nature sends you uncomfortable messages every time you enjoy a bite of Brie...
Healthy Eating
What’s the Difference Between Lactose-Free and Dairy-Free?
You may think products that are lactose-free and dairy-free are the same thing, but they’re...
Weight Loss
Will Ditching Dairy Help You Lose Weight?
It’s the weight-loss trick celebrities such as Khloe Kardashian and Jessica Alba have credited for...
Healthy Eating
What Happens To Your Body When You Give Up Dairy
Mom always said, “Drink your milk.” But mom also told us a lot of other...
