Healthy Eating

Foods That Can Decrease Your Diabetes Risk, Says Dietitian

More than 34 million Americans have diabetes, with an overwhelming majority (an estimated 90 to...
diabetes diabetic diet foods
Healthy Eating

4 Biggest Food Studies About Diabetes You Should Know

Diabetes affects more than 10% of the entire U.S. population, and 90-95% of these individuals...
apples diabetes insulin measure
Healthy Eating

Foods That Increase Your Diabetes Risk, Says Expert

More than 34 million Americans (1 in 10) have diabetes, with 90 to 95% specifically...
strawberry ice cream cone
Healthy Eating

What Happens To Your Body When You Eat Honey

Whether you’re drizzling it on your morning oatmeal or adding it to your afternoon tea,...
Honey dripping from honey dipper in wooden bowl
Weight Loss

7 Weight Loss Tips That Lower Your Diabetes Risk

Having diabetes is a lot like being in the middle of the ocean and dying...
Pumpkin seeds almonds sunflower seeds magnesium foods
Healthy Eating

This One Thing Can Cut Your Diabetes Risk by 60%

Sorry, Mary Poppins; a spoonful of sugar may help the medicine go down “in a...
This One Thing Can Cut Your Diabetes Risk by 60%
Healthy Eating

Easy Ways You Can Prevent Heart Disease and Diabetes, According to a Registered Dietitian

Heart disease and type 2 diabetes often go hand in hand, as similar risk factors...
healthy habits
Healthy Eating

Dangerous Side Effects of Eating Fried Foods, According to Science

Fried food is delicious—there’s no ifs, ands, or buts about it. However, it could wreak...
Fried food
Healthy Eating

This Sugar Substitute May Protect You From Diabetes, Study Finds

Both sugar and sugar substitutes have been shown to put people at a higher risk...
sweet and low
Healthy Eating

This Popular Ingredient Could Help Lower Your Risk of Diabetes, Study Suggests

More than 34 million Americans have diabetes, according to the CDC. Of these, 90 to...
pouring oil in a pan
Healthy Eating

Eating This Many Eggs Could Be Terrible for Your Body, New Study Shows

Given all of the well-known benefits to eating eggs—which range from boosting your immune system...
Fried egg sunny side up egg yolk
Healthy Eating

This Simple Coffee Mistake Could Be Damaging Your Body, Says New Study

Everyone suffers from a bad night of sleep every now and then. But if the...
Tired woman working at her desk drinking too much coffee
Healthy Eating

10 Best Ways to Cut Your Diabetes Risk, According to Doctors

Unlike Type 1 diabetes, where the pancreas is unable to produce insulin, Type 2 diabetes...
stethoscope
Restaurants

The 15 Unhealthiest Meals for Diabetics

The news about diabetes is not so sweet. According to the Centers for Disease Control,...
carrabbas rigatoni campagnolo
Healthy Eating

50 Worst Foods for Diabetes

Controlling your diabetes requires a careful balance of lifestyle habits, including eating right, exercising, and...
hamburger and fries
Healthy Eating

Controlling This Hormone May Help Lower Blood Sugar, Study Finds

New research indicates there’s a clear connection between the stress hormone cortisol and elevated blood...
depressed Indian woman holding head in hands, sitting alone on couch at home
Healthy Eating

This One Fruit Can Help Lower Your Blood Sugar, Doctor Says

November is National Diabetes Month, and with October drawing to a close, it’s time to...
fruit vegetables
Healthy Eating

These 3 Health Conditions Make Getting COVID-19 So Much Worse

More than 500,000 people have died from COVID-19, globally, about 25% of whom were from...
Infected patient woman with face mask lying in bed at disease treatment room, doctor wearing protective clothing take care of the sick in quarantine at hospital
Healthy Eating

The One COVID-19 Risk Factor That Can Make Your Symptoms Worse

As the coronavirus pandemic continues to spread, people who are members of at-risk groups should...
group of doctor and nurse wear protection mask checking and takecare infection people from covid-19
Healthy Eating

7 Precautions People With Diabetes Should Take Now to Avoid COVID-19

With the coronavirus pandemic in full swing, it’s important that those who are at higher...
Woman checking blood sugar level while sitting on bench
Healthy Eating

The Difference Between Type 1 and Type 2 Diabetes

How many times have you read an article that said “avoid these foods if you...
Young sick girl with insulin pump injection on arm
Healthy Eating

What Your Diet Should Look Like If You Have Gestational Diabetes, According to an RD

Diabetes is a prevalent issue worldwide, but especially so in the United States, where an...
pregnant woman measures blood glucose levels with lancet device
Healthy Eating

What Is a Pre-Diabetic Diet? Here’s Everything You Need to Know

Pre-diabetes is a more common condition than you might think. Approximately one in three American...
Chicken skewers on a round plate with salsa and limes
Healthy Eating

The Keto Diet for Diabetics: Surprising Health Benefits and Risks You Need to Know

The ketogenic diet, or as it’s most commonly called, the keto diet, was created in...
doctor with glucometer and insulin pen device talking to male patient at medical office in hospital
Healthy Eating

Does Sugar Cause Diabetes? An Expert Debunks the Myth Once and for All

If you’ve ever been anywhere near a dessert table, you’ve probably heard a joke about...
donuts
Groceries

26 Best and Worst Foods for Diabetics

Despite conventional wisdom, a diabetes diagnosis doesn’t mean you have to commit to a bland...
Restaurants

The 14 Best Restaurant Meals For Diabetics

Breaking news: you don’t need to fret about your blood sugar spiking when you eat...
boston-market-rotisserie-chicken-steamed-veggies-lead.jpg
Healthy Eating

I Have Type 2 Diabetes and Here’s What I Eat to Live Better

Managing type 2 diabetes requires a careful combination of lifestyle factors, such as regular exercise,...
kale salad
Healthy Eating

15 Diet Tips for People with Type 2 Diabetes

If you have Type 2 diabetes, your doctors have likely advised you to watch your...
Healthy Eating

14 Myths About Diabetes Treatment

Will you have to give up carb-laden pizza? It’s a question that many people ask—whether...
14 Myths About Diabetes Treatment