Drink This, Not That!
I Tried 4 Energy Drinks—This Is the One That Actually Kept Me Going
Americans love their energy drinks. According to the National Center for Complementary and Integrative Health...
Drink This, Not That!
Avoid Protein Shakes With These Low-Quality Ingredients
Blending up a delicious shake with your favorite fruits, veggies, and protein powder is a...
Drink This, Not That! | Groceries
15 Discontinued Fruit Sodas You’ll Sadly Never See Again
Nothing brings up feelings of nostalgia faster than soda packed with fruit flavor. Nothing hits...
Drink This, Not That!
These 4 Drinking Habits Can Help You Sleep Better
It’s happened to all of us—we’re lying in bed, ready to sleep. But when your...
Drink This, Not That!
4 Secrets “Smart Drinkers” Know About Preventing Hangovers
When a person turns 21, if they choose to drink, there is usually a learning...
Drink This, Not That!
#1 Best Drink for Leaky Gut, New Study Suggests
If you enjoy steeping a big kettle of green tea to sip on throughout the...
Restaurants
6 Major Coffee Chains Serving Up Exciting Fall Menus
In most parts of the country, the days are still long and leaves haven’t begun...
Drink This, Not That!
Surprising Ways Alcohol Speeds up the Aging Process
Drinking alcohol is a topic that is highly debated in the health world. Some believe...
Drink This, Not That!
4 Protein Shakes With the Highest Quality Ingredients
Making a protein shake can be a great way to get your protein in post-workout,...
Drink This, Not That!
Can You Still Drink Alcohol and Lose Weight?
From sipping on a glass of wine while unwinding after a long day to enjoying...
Healthy Eating
The 4 Best Coffee Creamers for High Blood Sugar
Having high blood sugar can mean that you may have to switch up your eating...
Drink This, Not That!
Can You Drink Wine if You Have High Blood Pressure?
Although being told you have high blood pressure can be frustrating and scary, it’s a...
Recipes
Wild Blueberry Walnut Smoothie
Walnuts are a popular addition to hearty oatmeal bowls, satisfying yogurt parfaits, and fresh salads....
Drink This, Not That!
Beer Is Getting Way More Expensive—This Surprising Reason Is Why
It’s no secret that inflation has hit everyday consumers extremely hard since the beginning of...
Drink This, Not That!
#1 Worst Coffee Habit for Your Blood Sugar
If you start your day with a steaming hot cup of coffee, you’re not alone....
Drink This, Not That! | Healthy Eating
5 Warning Signs You Should Stop Drinking Wine Immediately
Wine has always been cast as a good type of alcohol for our health. It’s...
Drink This, Not That!
The #1 Best Drinking Habit for a Flat Belly
Getting a flat belly can seem impossible, but it is attainable. With the right diet...
Drink This, Not That!
8 Energy Drinks with the Lowest Quality Ingredients
We hate to be the bearer of bad news, but energy drinks are not very...
Drink This, Not That! | Healthy Eating
The Absolute Worst Alcoholic Drinks for Your Heart
Whether you’re meeting friends for happy hour, enjoying a few beers at a family barbecue,...
Drink This, Not That!
5 Worst Drinking Habits Slowing Your Metabolism After 50
We all know that exercising and eating the right foods can help support a healthy...
Drink This, Not That! | Healthy Eating
The #1 Worst Juice for Weight Loss
Drinking juice can be an easy, refreshing way to fit necessary nutrients into your daily...
Drink This, Not That! | Healthy Eating
3 Drinks That May Be Aging Your Brain Faster
It’s natural for your brain to age over time, just like the rest of your...
Drink This, Not That!
Add This to Your Water If You’re Trying to Lose Weight
We are constantly reminded that one of the most important parts of promoting good health...
Drink This, Not That! | Healthy Eating
What Coffee Does to Your Blood Pressure, Says Science
Coffee is surprisingly beneficial for your health in more ways than one. It contains polyphenols...
Drink This, Not That!
4 Drinking Habits To Prevent Your Bones From Aging
When you’re younger, your body builds new bone faster than it breaks down old bone,...
Drink This, Not That!
Why a Dietitian Says You Don’t Have to Avoid Dairy Milk
You may have grown up believing that drinking a glass of dairy milk every day...
Drink This, Not That!
4 Worst Alcoholic Beverages to Have Over 50
Your diet and lifestyle as you age are important to maintaining your overall health, but...
Drink This, Not That! | Groceries
5 Hard Seltzers To Leave on Grocery Store Shelves Right Now
Hard seltzers have become a staple for beach days, boat days, and basically, any day...
Drink This, Not That!
What Coffee Does to Your Brain
The health benefits of coffee are a hotly debated topic these days. Some people talk...
Drink This, Not That!
4 Things You Believe About Wine That Aren’t Actually True
It’s the end of the day. You had a long day at work and all...
