Healthy Eating
The One Food to Eat to Improve Your Vision, Expert Says
You already know how important it is to take care of your eyes so you...
Healthy Eating
Eating Healthy and Still Gaining Weight? This Could Be Why.
Maybe you’ve been doing all the right things. You’re eating nutritious foods, portioning them out...
Healthy Eating
The Worst Drinking Habits for Blood Pressure, According to the Mayo Clinic
It may come as a surprise to you, but high sodium consumption isn’t the only...
Healthy Eating
What Happens To Your Body When You Eat Microwaved Meals
We wanted answers, once and for all. Although microwaves can easily be seen as cancer...
Healthy Eating
The Biggest Danger Sign You’re Eating Too Much Cheese, Says Science
For many years, the world was told that eating foods high in fat was bad for...
Weight Loss
Dangerous Side Effects of Going on a Diet, According to Science
Choosing to go on a diet isn’t a 100% healthy endeavor. After all, if you’re...
Healthy Eating
What Happens to Your Body When You Take Too Many Gummy Vitamins
In theory, gummy vitamins seem like a win-win: They taste like candy, but they are...
Healthy Eating
13 Foods That Make Your Skin Worse, According to Dermatologists
No matter how well you wash your face at night or how many products you...
Healthy Eating
Dangerous Side Effects of Eating Too Many Apples, According to Science
We’ve all heard the proverb, ‘An apple a day keeps the doctor away.’ And for...
Healthy Eating
17 Herbs to Try for Mind and Body Benefits, Says Science
When the ancients overindulged, they didn’t hit CVS for some antacids. They made a tea...
Healthy Eating
What Happens To Your Body When You Sit All Day
Sitting for a short amount of time can be a welcomed break if you have...
