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Health at Home

Weight Loss

What Happens to Your Body When You Sit Too Much Every Day, Says Science

According to the latest science.

sitting in silence
Healthy Eating

The Best Way to Drink Coffee for Weight Loss, According to a Nutritionist

Reap the benefits of this style of coffee.

oatmilk latte
Healthy Eating

Drinking Green Tea May Prevent This Leading Cause of Death

Time to fire up the ole kettle.

matcha green tea with whisk on white countertop
Healthy Eating

Drinking This Popular Beverage May Damage Your Heart, Study Says

A new study discloses this dangerous side effect.

energy drinks
Healthy Eating

The 6 Foods That Are Ruining Your Skin, According to Research

How your diet could be making you break out.

woman touching skin in bathroom
Healthy Eating

Drinking Habits Shortening Your Life, According to the Mayo Clinic

It may be time to start cutting back.

red wine in a glass next to bottle
Healthy Eating

The Worst Drinking Habits for Blood Pressure, According to the Mayo Clinic

Slow it down on these sips.

three milkshakes
Healthy Eating

The One Food That Raises Your Breast Cancer Risk, According to Science

It's probably in your fridge right now.

open fridge doors
Healthy Eating

What Happens To Your Body When You Eat Microwaved Meals

Is it even safe? We have the answer.

person putting container of broccoli and grains into the microwave
Healthy Eating

The Biggest Danger Sign You're Eating Too Much Cheese, Says Science

A lover of cheese? Here's what you need to know.

Cheddar cheese slices crackers
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