What Happens To Your Body If You Eat Peanut Butter Every Day
Is there such a thing as too much peanut butter?
This One Diet Change Can Reduce Your Migraines, New Study Says
Eat more of this to improve your brain health.
Surprising Side Effects of Using Olive Oil, Says Science
The health effects of this culinary staple.
The #1 Best Oil to Cook With, According to a Dietitian
This tasty oil has packs a lot of health benefits.
Having Low Levels of This Nutrient Can Shorten Your Life, New Study Says
But eating more of it may "slow the aging process."
4 Health Benefits of Taking Salmon Oil, According to Science
Here's why it may be the best fish oil to take.
Urgent Signs You Need to Eat Better Now, According to Science
Do these sound familiar? Time to change it up.
This Kind of Fat Can Protect You from Life-Threatening Diseases, Study Says
It's your body's secret ally.
5 Foods To Help Prevent Alzheimer's, According to Doctors
Several studies show promising results.
