These simple changes may protect your health.
Here's how you can tell if you're getting one.
Avoid eating this food regularly at all costs.
"The A, B or AB red blood cells and the vessels they flow through are stickier and more resistant to blood flow."
Watch out for this kind of discomfort.
80% of Americans are engaging in this habit.
Avoid these bad habits.
Follow this expert advice.
Don't miss out on this key health benefit.
Over 120 nutrition studies result in this warning.
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