The 5 Best Low-Cholesterol Meats You Should Be Eating

What is all the fuss about cholesterol? You've most likely either heard medical professionals talk...

13 Holiday Foods That Can Cause High Cholesterol, Ranked by Saturated Fat Content

Tis the season to eat, drink and be merry–and to remember that many of your...

Best Tips for Navigating the Holidays If You Have High Cholesterol

It's nearly impossible to imagine the holidays without festive foods and drinks. Smoked ham, casseroles,...

The 6 Worst Fast-Food Burgers if You Have High Cholesterol

When you're getting home late and have hungry mouths to feed, fast food can literally...

What the Research Says About the Effect of Eggs on Your Cholesterol

It's true that whole eggs are high in cholesterol. It's also true that high blood...

The #1 Best Bacon for High Cholesterol, Says Dietitian

Cholesterol gets a bad rap, but our bodies actually need certain levels of it in...

What Added Sugar Does To Your Cholesterol

Many people think that the best way to manage your high cholesterol is by avoiding...

Best Eating Habits To Reduce Stroke Risk, Say Dietitians

Having a stroke can be a terrifying, traumatic event. Strokes occur when blood flow is...

The #1 Worst Protein for Your Heart, Says Dietitian

Protein is a macronutrient that provides the body with amino acids that are used for...

5 Worst Breads To Eat if You Have High Cholesterol, Say Dietitians

Having high cholesterol can be a frustrating health issue to live with. If your cholesterol...