Healthy Eating
Drinking Habits to Avoid If You Don’t Want High Cholesterol, Say Experts
Millions of Americans are living with high cholesterol, a condition that can increase your risk...
Healthy Eating
The #1 Worst Food For High Cholesterol, According to a Dietitian
If you have high cholesterol, you’re not alone. The Centers for Disease Control and Prevention...
Healthy Eating
Side Effects of High Cholesterol After 50, Says Expert
The topic of high cholesterol gets thrown around quite a bit as we age, and...
Healthy Eating
Eating Habits to Lower Your Cholesterol, According to Dietitians
If you find yourself struggling with high cholesterol, you’re not alone. According to the Centers...
Healthy Eating
One Major Effect Cashews Have on Your Heart, Studies Say
Do you include cashews in your bag of trail mix? If not, maybe this piece...
Healthy Eating
These 5 Serious Diseases May Be Caused by the Keto Diet, New Study Says
The keto diet took hold in recent years both because it’s been effective in helping...
Healthy Eating
One Major Effect of Eating Walnuts, New Study Says
Nuts are an excellent snack food to reach for when you’re looking for something that...
Healthy Eating
This Popular Juice May Reduce Your Heart Disease Risk, New Study Says
You’ve probably heard about this powerful juice on daytime TV, or seen bottles of it...
Healthy Eating
One Major Effect of Eating Whole Grains, New Study Says
As if you needed a reason to slice into a healthy loaf of whole grain...
Healthy Eating
One Major Effect of Drinking Apple Juice, New Study Says
If it seems that we tend to go for the exotic juices these days—like beet...
