Here's how you can tell if you're getting one.
Avoid eating this food regularly at all costs.
In an effort to slash U.S. heart disease cases.
The side effects may be too great.
"The A, B or AB red blood cells and the vessels they flow through are stickier and more resistant to blood flow."
According to a new study.
Hint: About 1 in 4 people die from this annually.
Watch out for this kind of discomfort.
It could even increase your stroke risk.
80% of Americans are engaging in this habit.
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