This Daily Habit Is Rapidly Aging Your Body, Science Says
Research shows that sitting too long may be just as dangerous as smoking cigarettes.
3 Foods Secretly Raising Your Cholesterol Over Time
You can help manage your blood cholesterol by limiting your intake of some of these foods.
Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study
New research suggests artificial sugar substitutes may have serious health consequences.
Little-Known Snacking Habits That Can Increase Your Heart Disease Risk
Paying attention to how you snack can help your heart health.
The Best Fast-Food Orders If You Have High Cholesterol
Watching your cholesterol doesn't mean you can't treat yourself to the drive-through every now and then.
The #1 Best Eating Habit To Prevent Heart Disease and Stroke, New Study Suggests
Researchers found that cutting back on sodium intake could have significant health benefits.
The Most Crucial Eating Habit for Heart Disease
Your portion size may matter more than you think.
#1 Best Cooking Habit for Heart Disease
Using this oil in place of butter can significantly reduce your risk of heart problems.
This Eating Habit Increases Risk of Fatal Diseases—Despite Exercising, New Study Finds
If you have a low-quality diet, you might not be able to outrun cardiovascular disease.
5 Worst Drinks That Can Increase Your Risk of a Heart Attack
Plus, one beverage you should be drinking more.
