These Dairy Products May Affect Your Heart Differently, Study Says
While dairy can offer health benefits, learn which products are best for you and eat them in moderation.
These Foods May Help People With Heart Issues Live Longer, Study Says
Recent research suggests ALA-rich foods might be the key to longevity in those with heart disease.
Drinks To Avoid During the Holidays if You Have High Blood Pressure
You may want to limit the drinks that are loaded with added sugar, sodium, caffeine, or alcohol.
11 Easy, Heart-Healthy Recipes To Make for Dinner Tonight
These heart-healthy recipes are delicious and easy enough to make any day of the week.
6 Fast-Food Breakfast Orders To Avoid if You Have High Blood Pressure
If you have high blood pressure, sacrificing healthy eating in the name of convenience can be risky.
3 Foods Secretly Raising Your Cholesterol Over Time
You can help manage your blood cholesterol by limiting your intake of some of these foods.
7 Ugly Side Effects of Eating Red Meat Every Day
Red meat has its perks, but is eating it every day beneficial?
Butter, Margarine, Ghee, or Vegan Butter—Which Is Healthier?
If comparing these four buttery spreads, which one comes out on top?
Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study
New research suggests artificial sugar substitutes may have serious health consequences.
This Diet Reduces Heart Risks for Those With Hypertension, Says Study
Lifestyle changes can help control high blood pressure, but following this specific diet is key.
