4 Eating Habits That Can Trigger Hormonal Imbalance

Unlearn these eating habits and your hormones will be happy!

The Final Verdict on Whether Coffee Pods Are Bad for You, Expert Says

A biomedical scientist sheds light on a recent study of plastic coffee pods and hormone disruption.

32 Foods That Turn Off the Stress Hormone That's Making You Fat

You shouldn't eat your emotions, but you can eat foods that are proven to fight back against stress.

9 Healthy Foods That Turn Off Your Hunger Switch Fast

Turn off your hunger hormones quick with these superfoods.

These Are the Expert-Approved Appetite Suppressants That Totally Work

These natural foods can actually squash that appetite and leave you feeling full for hours!

How to Control Your Hunger Hormones to Lose Weight Fast, According to Experts

Registered dietitians explain how to get ghrelin and leptin under control so you can promote weight loss and lower inflammation.

This Fat-Burning Hormone May Soon Be a Supplement

Meet irisin: the hormone that can help you burn belly fat—and keep it off!

15 Foods That Switch On Your Fat-Burning Hormones

Boost your metabolism—and make your hormones work for you—with these essential superfoods!

25 Best Foods for Menopause

When you're no longer a spring chicken, getting older doesn't tend to be a fun endeavor. But there are a number of things you can eat—yes, eat!—to make the inevitable a lot more enjoyable.

7 Testosterone-Boosting Foods

Better sex, more muscle, improved mental focus: these are the benefits of boosting testosterone to healthy levels.