Healthy Eating

The One Food To Eat for a Flat Belly, Say Dietitians

Here's what to eat to avoid and beat bloating.

young athletic woman making oatmeal
Healthy Eating

Best Supplements for Belly Bloat, According to Science

Give your belly some TLC.

supplements belly bloat
Weight Loss

25 Tips on How To Reduce Bloating In Less Than 24 Hours

Here's how you can beat the bloat—fast!

stomach pain
Celeb News | Weight Loss

Lucy Liu Says This Exact Diet Gives Her More Energy and Less Bloat

"You don't have to be 20 to wear a bathing suit."

lucy liu with her hair half up, half down in front of white step-and-repeat
Healthy Eating

The Most Common Reason You're Always Bloated, Say Dietitians

It's not what you think.

bloating
Healthy Eating

21 Easy Ways to Debloat After Overeating

Easy tips to bounce back.

Woman peeling a banana to make a pineapple smoothie
Healthy Eating

15 Best (and Instant) Anti-Bloating Foods

Sooth and slim your belly.

milk kefir
Healthy Eating

19 Foods That Cause Bloating And Gut Discomfort

Grow a gut overnight? These may be to blame.

High fodmap vegetables asparagus cabbage brussels sprouts broccoli artichokes
Healthy Eating

13 Foods That Cause Digestive Problems

Stay away!

unripe green bananas
Healthy Eating

Lactose-Free Milk Solved My Bloating—It Could Work For You, Too

It's truly the God-send my gut needed.

person putting a glass jar of milk in the refrigerator