Experts break down this type of alternative medicine and whether it can help reduce chronic inflammation.
Adding these flavorful fruits to your anti-inflammatory diet is a win-win for your taste buds and well-being.
Lower your chronic disease risk by eating more of these anti-inflammatory veggies.
Tamp down inflammation with the help of these expert-recommended, science-backed tips.
From eating too much added sugar to not getting enough fruits and vegetables, these dietary habits can make inflammation worse.
Chronic inflammation can infringe on your weight loss efforts.
These evidence-backed supplements can help you fight chronic inflammation.
Start your day off on the right foot and avoid these breakfast foods that contribute to inflammation.
If you love adding this yellow spice to your meals, read on to learn these turmeric benefits.
These have some of the best anti-inflammatory properties that can stop signs of aging.
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