Healthy Eating
The 10 Worst Eating Habits for Inflammation
Whether chronic, acute, or both, virtually everyone has experienced inflammation. In simple terms, you can...
Weight Loss
8 Inflammatory Foods That Are Giving You Belly Fat
Belly fat can pose a risk to your health by leading to serious complications, such...
Healthy Eating
9 Inflammatory Breakfast Foods You’ll Want To Avoid
Eating a balanced breakfast is important for your health. The right breakfast food can provide...
Healthy Eating
11 Inflammatory Foods Wreaking Havoc On Your Body
Inflammation has been getting a lot of attention in the health and wellness world lately,...
Healthy Eating
7 Worst Eating Habits Causing Inflammation & Aging You Faster
You’ve no doubt come across this nutrition buzzword, “inflammation.” And like a lot of folks,...
Healthy Eating
The Worst Breakfast Habits for Inflammation, Say Dietitians
Inflammation is a tricky medical condition. On the one hand, it is a necessary process...
Healthy Eating
These Foods May Increase Inflammation and Make Gut Issues Worse, New Study Says
Anyone who deals with gut issues knows that they can be annoying, uncomfortable, and downright...
Healthy Eating
7 Worst Breads to Eat for Inflammation, Say Dietitians
Bread certainly gets a bad rap, but it isn’t always warranted. While there are plenty...
Healthy Eating
5 Worst Eating Habits for Arthritis After 40, Say Dietitians
When you’re in your 20s, the idea of throwing your back out while lifting a...
Healthy Eating
4 Worst Eating Habits If You Have Arthritis, Say Dietitians
Depending on the severity of your condition, arthritis symptoms can range from being mildly frustrating...
Healthy Eating
6 Snacks Secretly Increasing Inflammation In Your Body, Say Dietitians
When you want a quick bite and don’t want to undo any of your fitness...
Healthy Eating
5 Foods Secretly Increasing Inflammation In Your Body, Say Dietitians
Anyone who wants to embrace healthy eating can’t go wrong by tracking what foods in...
Healthy Eating
The Worst Foods for Joint Pain After 50, Say Dietitians
It’s likely not a surprise at this point that your diet can easily affect your...
Healthy Eating
The #1 Food To Give Up to Lower Inflammation, Says Dietitian
Whether you’re dealing with pain in your joints or digestive distress, virtually everyone experiences inflammation...
Healthy Eating
The Secret Drinking Trick to Reduce Inflammation, Says Expert
You do a lot of things to protect yourself from injury and infections. You take...
Healthy Eating
Popular Drinks That Increase Inflammation, Says Science
When we think about trying to fight inflammation, it’s important to look at the whole...
Healthy Eating
The #1 Best Food to Reduce Inflammation and Slow Aging, Experts Say
You might already be aware that a wide range of health problems—like arthritis and joint...
Healthy Eating
The #1 Worst Food That Increases Inflammation, According to a Dietitian
Losing weight isn’t the only reason you should eat healthily. While there is nothing wrong...
Healthy Eating
Popular Foods That Increase Inflammation, Say Dietitians
Inflammation is the first domino in a cascade of reactions in the body that leads...
Healthy Eating
These Foods Can Wreak Havoc on Your Skin, New Study Says
Is your skin looking a little blotchy or dull? Or even worse, is that pesky...
Healthy Eating
6 Symptoms of Chronic Inflammation You Shouldn’t Ignore, Say Experts
Inflammation may just be one of the most dreaded terms in the health world right...
Weight Loss
14 Tips to Reduce Inflammation to Lose Weight Faster, According to RDs
When trying to lose or manage weight, many people’s go-to solutions include trying things like...
Healthy Eating
20 Foods That Can Make Arthritis Worse
Arthritis, also known as joint inflammation, is inflammation of one or more joints in your...
Healthy Eating
15 Worst Foods to Eat When You’re Sick
When you’re sick, your immune system is your best ally. It’ll get you through the...
Healthy Eating
Eczema Diet: The Best & Worst Foods You Should Eat
Not only is it wise to eat foods that make your gut feel good, but...
