The Easiest Peanut Butter Overnight Oats Recipe Ever

Meet the versatile no-cook breakfast that makes meal prep for the week even easier.

Easy Frittata With Arugula and Red Peppers Recipe

Make this at the beginning of your week, and you'll have something easy and healthy ready each morning.

Your Meal Prep Guide to a Quick, Healthy Breakfast

Score the easy tips and recipes for smart mornings that will lead to a slimmer you!

8 Genius Meal Prep Ideas on Instagram

Cut calories without compromising flavor using these smart tips and swaps on meal prep Sundays.

Your (Realistic) Flat-Belly Meal Plan for a Healthy Week

Breakfast, lunch, dinner, and snack recipes that keep you light—and leftovers that keep you on track!

25 Tips to Cook Once, Eat for a Week

Just a couple of hours of cooking on the weekend can arm you with enough healthy food to last the week.

Meal Prep Ideas for Every Weight Loss Diet

You spend hours getting ready for a night out on the town and meticulously schedule…