One Major Effect of Eating Cashews, Says Science
All the more reason to stock up on this nut!
Popular Foods With More Vitamin E Than Almonds
Here are the nut's biggest competitors.
Surprising Side Effects of Not Eating Peanut Butter, Says Science
Cutting this staple from your diet may have some surprising effects on your wellbeing.
These 5 Foods May Naturally Lower Your Anxiety, New Study Suggests
New research on mice offers a promising outlook on natural anxiety treatment in humans.
Delicious Foods You Can Eat on a Plant-Based Diet
Fruits and veggies are a given, but so are these unexpected foods!
One Major Side Effect of Eating Almond Butter, Says Science
If almond butter is part of your regular routine, you might just have this benefit to look forward to.
What Happens To Your Body When You Eat Walnuts
This underrated nut has some underrated benefits.
What Happens to Your Body When You Eat Pistachios
Are they really as healthy as some claim? We turn to the experts.
What Happens To Your Body When You Eat Almond Butter
Is it as healthy as some claim? We asked the experts.
