5 Ways to Stop Overeating Right Now, Says Psychologist

A psychologist offers five helpful ways you can put an end to your binge eating habit.

The Easiest Trick to Avoid Overeating This Thanksgiving

It's easy to overeat on Thanksgiving, but by using this tip, you can take control over your cravings.

This Is the Only Way To Snack and Lose Weight, Say Experts

Think you can't enjoy a snack if you're trying to lose weight? Think again!

6 Scary Side Effects of Pandemic Loneliness You Didn't Know About

Quarantining can stop the virus from spreading, but has other implications, as well.

3 Surprising Warning Signs You're Eating Too Much

It's possible you've been overeating and didn't even know it.

Why Are You So Hungry the Day After Eating a Lot of Food?

Overeating often makes you feel worse the day after, and there are reasons why it happens, according to experts.

17 Best Ways to Bounce Back After Binge Eating

The temporary weight gain and bloat brought on by your binge isn't permanent—as long as you do this.

15 Things Celebs Do to Stop Overeating

When it comes to eating in moderation, some stars have the game-changing advice you might need.

Emotions That Lead to Overeating and Weight Gain

How does belly fat feel? If you said squishy or spongy, you may be right. But fat has other feelings, too: anxious, lonely, even happy sometimes.

10 Pre-Feast Breakfast Foods That Prevent Overeating

There's a difference between enjoying the feast and overdoing it (ask your stomach, it knows)….