30 Paleo Questions—Answered in Five Words or Less!

With the average American woman today weighing as much as the average 1960's man, it's hard not to find a flaw in the modern food system. Our bodies are a far cry from the physique of our ancestors, who sorta looked like Olympic athletes.

Your Complete Plan to Go Paleo for a Day

Could going Paleo work for you? A great way to find out is to go caveman for a day.

The 14 Best & Worst Weight-Loss Paleo Foods

In case you've been living under a rock, the trendy paleo diet is a way of eating that harkens back to the time when people lived under rocks.